How to Extract Contacts from iPhone Backup | 4 Flexible Approaches

Have you backed up your contacts on an iPhone device but are helpless on how to restore them back? It's very easy to back up any data in an iPhone gadget, but extracting it becomes a headache. Furthermore, you are more likely to lose any of your existing data when you follow the default data restoration technique. Actually, this isn't advisable unless you are using a brand new device. If not, it's ideal you adopt a safe technique that will not cause any data loss like the ones we are about to discuss down below.

Whichever method you use, remember to first back up the data in your iPhone as you don't want to lose your precious data, do you? So, let's dive in and see how to extract contacts from iPhone backup.

Part 1: How to Extract Contacts from iTunes Backup without iPhone [No Data Loss]
Part 2: How to Export iPhone Contacts from iTunes Backup
Part 3: How to Extract iPhone Contacts from iCloud Backup via icloud.com
Part 4: How to Get Contacts from iPhone Backup File via iCloud Account

Part 1: How to Extract Contacts from iTunes Backup without iPhone [No Data Loss]

Do you know that there is a safer way to extract contacts from iTunes backup? Yeah, you heard right. There is a top-notch tool that does this safely and soundly. And it is none other than the Coolmuster iPhone Data Recovery. The best thing about this tool is that you won't need an iPhone to do the restoration process.

It can scan and extract data from iTunes without necessarily connecting your iPhone, and no data will be lost. Apart from that, it enables one to preview data before extracting it, which assists in avoiding restoring unwanted data. So, you should give it a try if you need to extract contacts from an iPhone backup. And if you don't want to connect your iPhone device, then use the Coolmuster iPhone Data Recovery software.

Your can download this iOS recovery software below.

Here is the step-by-step guide on how to use Coolmuster iPhone Data Recovery software to extract contacts from iTunes backup:

Step 1: Install the Software

After downloading the recovery program, please install and run it on the computer.

Step 2: Select the iTunes Backup File

Select the Recover from iTunes Backup File tab found on the left tab. Then choose a backup file on the interface, and tap the Start Scan icon.

Tick the Contacts option you wish to restore, then click the Start Scan button found at the bottom on the right. From there, you may preview the contacts on your computer. By the way, you can also tick other categories if you want.

Step 3: Extract Contacts from Your iTunes Backup

Tap the Contacts category on the left panel, and choose the detailed contacts that you deleted by checking. Tap on the Recover to Computer button to start extracting your contacts from your iTunes backup.

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Part 2: How to Export iPhone Contacts from iTunes Backup

You may also export data from your iTunes backup directly if you want to extract contacts from your iPhone device. But, you should be aware that your existing data might be lost in the process. So, ensure you back up all of your data before beginning the restoration process. Actually, this should be your last resort, as it'll most likely lead to data loss.

Here is how to export iPhone contacts from iTunes backup:

Step 1: Connect the iPhone gadget to your computer, then launch the iTunes.

Step 2: Right-click on the iPhone icon, and tap the Restore Backup button.

Step 3: Choose your latest backup, then tap Restore.

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Part 3: How to Extract iPhone Contacts from iCloud Backup via icloud.com

If you also have your contacts stored in your iCloud account, then you have a great option of extracting them through iCloud.com. You may use the iCloud site to have all of your contacts on your computer.

Here is how to go about it:

Step 1: Navigate to icloud.com, then feed in your login details to access your account.

Step 2: From its main menu, navigate to the Contacts area and press it.

Step 3: You'll find the Settings symbol looking like a clog. Click it and select Export vCard.

Step 4: After you're prompted to save your contacts files to the computer, click on Save.

Tips: Let's select a practical iPhone contact manager to edit and transfer contacts with ease.

Part 4: How to Get Contacts from iPhone Backup File via iCloud Account

You may also extract your contacts from iPhone backup through the iCloud account. That's if you do not mind losing data. But, firstly, you have to check if you have made your backup. Here is how to get your contacts from iPhone backup file through an iCloud account:

Step 1: Go to the Settings app on your iPhone and click iCloud. This will help you check the last date you did your last backup. Then scroll down to the iCloud Backup. From here, you'll see the last date you made the backup.

Step 2: Turn on your new iPhone, and just follow the instruction on the screen to set up the device. During the setup, please click Restore from iCloud Backup When you see the Apps & Data screen.

Then sign in to your iCloud account and choose the Contacts file to restore.

Notes: If your device isn't new, or you have complete the setup, you should reset it: navigate to the Settings app, and tap General and Reset; then click the Erase All Contents and Settings option to start the reseting procedure.

Conclusion

Hopefully, you now know how to extract contacts from iPhone backup. The above steps aren't tricky; even someone who hasn't tried restoring data on their phone will find it very simple. But, if you have a good iTunes backup, then you should go for the Coolmuster iPhone Data Recovery software, which does not necessarily require you to connect your iPhone device or erase your current data.

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