iPhone Data Recovery
 
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[Step-by-Step Guide] How to Restore iPhone from iTunes Backup?

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Have you accidentally deleted important data from your iPhone, or are you setting up a new device and want to get your old data back? One of the most reliable solutions is to restore iPhone from iTunes. In this article, we'll walk you through two different ways to restore your iPhone from an iTunes backup. Let's get started.

restore iphone from itunes

 

Part 1. How to Restore iPhone from iTunes Backup

If you've used iTunes to back up your iPhone in the past, restoring that backup is simple. This method is ideal if your iPhone is factory reset, stuck on a system error, or you're moving to a new iOS device. However, be aware that this process will erase all current data on the device and replace it with what's stored in the backup.

How do I restore my iPhone through iTunes? Here are the steps:

Step 1. Install the latest iTunes on your computer.

Step 2. Connect your iPhone via a USB cable and launch iTunes.

Step 3. Trust the computer on your iPhone if prompted.

Step 4. Click the device icon at the top-left in iTunes.

Step 5. Under the "Summary" section, click "Restore Backup".

Step 6. Choose the relevant backup file based on date and size.

Step 7. Click "Restore" and wait for the process to complete.

Step 8. Your iPhone will reboot automatically once the restoration finishes.

restore iphone from itunes backup

Part 2. How to Restore iPhone from iTunes Without Losing Data

Restoring an iTunes backup the official way is effective, but it comes with one big downside—it erases everything on your current iPhone. If you don't want to lose the data on your current iPhone, or if you only wish to recover specific important information (such as contacts, messages, photos, etc.), you can use third-party tools like Coolmuster iPhone Data Recovery. It is a professional iPhone data recovery tool that can allow you to selectively restore data from an iTunes backup without overwriting the existing content on the device.

Key features of iPhone Data Recovery:

  • Selectively recover data from iTunes backup without losing data.
  • Directly retrieve deleted contacts and messages from your iPhone without a backup.
  • Restore from iCloud backup without reset.
  • Support to recover contacts, messages, call history, notes, note attachments, Safari, Safari history, calendars, voice memos, camera roll, photos, WhatsApp, and WhatsApp attachments from the iTunes backup file to your computer.
  • Work well with the latest iPhone 16 series and iOS 26.

Here is how to restore iPhone from iTunes without losing data using iPhone Data Recovery:

01After installing the program on your computer, launch it and select the "Recover from iTunes Backup File" option from the left corner of the screen. The program will automatically detect the iTunes backup location on your PC. Choose the desired backup file from the list and click on the "Start Scan" button.

select an itunes backup to scan

02Select the types of data you wish to recover and click the "Start Scan" button on the right side of the screen.

select data to scan

03Click on a category, then choose the specific deleted files you want to restore. To retrieve your files from the iTunes backup, click the "Recover to Computer" button, and your iTunes backup will be restored.

restore iphone from itunes without losing data using iphone data recovery

Video Tutorial:

Part 3. FAQs on How to Restore iPhone from iTunes Backup

Q1. Why can't I restore my iPhone from iTunes?

If you are unable to restore your iPhone from iTunes, it could be due to one of the following reasons:

  • Using an outdated version of iTunes.
  • Corrupted or incompatible backup files.
  • USB cable failure or connection issues.
  • The device does not trust the computer.
  • ...

Q2. How long does it take to restore an iTunes backup?

It depends on the size of the backup and the performance of the device, but it typically takes between 10 minutes to 1 hour.

Q3. Will restoring from iTunes delete everything?

Yes, if you restore via iTunes, it erases current data and replaces it with the backup content. To avoid this, use tools like Coolmuster iPhone Data Recovery for selective restoration.

Q4. Can I restore just specific files from iTunes backup?

Not with iTunes alone. However, you can preview and selectively restore files using Coolmuster iPhone Data Recovery.

Summary

Restoring iPhone from iTunes is a lifesaver for many users. If you want to quickly restore a full backup and don't mind erasing the existing content, iTunes official recovery is a reliable choice. However, if you are more concerned about data security and only want to restore important data (such as photos, messages, or contacts), Coolmuster iPhone Data Recovery is undoubtedly a better solution. It is not only easy to use but also helps avoid the common risk of data loss during iTunes recovery.

Related Articles:

3 Workable Ways | How to Restore iPhone from Backup After Setup?

How to Back Up and Restore iPhone with or without iTunes?

[Fixed] iTunes Could Not Restore the iPhone Because Not Enough Free Space Is Available

[Step-by-Step Guide] How to Restore iPhone Bookmarks from iTunes Backup?

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