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How to Fix iPhone Storage Full but Nothing on Phone? [9 Tips]

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Have you ever encountered this situation: your iPhone prompts you that storage space is running out, but when you check your phone, you find that photos, videos, music, apps, etc., don't occupy much space, and you have even deleted some unnecessary files, but the problem remains unsolved? Why is this happening? This article will explain the reasons why iPhone storage full but nothing on phone, and provide eight effective solutions to help your iPhone regain sufficient storage space.

 

Part 1. Why Does My Phone Say Storage Full When It's Not?

Why does the iPhone say storage is full when it's not? Sometimes, your iPhone may incorrectly calculate your user space, resulting in your iPhone displaying full storage space when, in fact, it is not. This could be due to several reasons, including:

  • Cached Data: Apps and web browsers often store temporary data, such as images and website files, in the device's cache, consuming storage space over time.
  • Outdated Backups: Old iPhone backups stored in iCloud or on the device itself can accumulate over time, occupying significant storage space.
  • System Files and Updates: iOS updates and system files may take up additional space, especially if the device has limited storage capacity.
  • Software Glitches: Occasionally, software glitches or bugs within the iOS operating system can cause inaccuracies in storage reporting, leading to misleading messages.

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Part 2. How to Fix iPhone Storage Full but Nothing on Phone

Now that we have identified the issue, it's time to roll up our sleeves and start fixing it. Here are some practical solutions that can help you reclaim storage space on your iPhone and permanently eliminate the annoying "iPhone keeps saying storage almost full but it's not" message.

Fix 1. Offload Unused Apps

If there are some apps on your iPhone that you rarely use or no longer need, you might consider uninstalling them to free up space on your iPhone. Here is how to do it:

Step 1. Open the "Settings" app on your iPhone.

Step 2. Tap on "General", then tap on "iPhone Storage".

Step 3. Here, you can see all the apps on your iPhone and the space they occupy. You can select the app you want to uninstall and then tap on it.

Step 4. On the pop-up page, you'll see two options: "Delete App" and "Offload App". You can choose "Offload App" and then confirm your action.

offload the app

Furthermore, you can use the following steps to enable automatic offloading of apps on your device:

Step 1. Launch the "Settings" app on your iPhone. Then, navigate to the "App Store" section.

Step 2. Make sure to toggle the switch for "Offload Unused Apps" to the on position.

offload the app automaticly

Fix 2. Clear Cache in Safari

If you frequently use the Safari browser for web browsing, you may accumulate a lot of cache and browsing history, which takes up your storage space. You can periodically clear Safari's cache to free up space. Here are the steps:

Step 1. Open the "Settings" app on your iPhone.

Step 2. Scroll down and tap on "Safari".

Step 3. On the Safari settings page, scroll down and tap on "Clear History and Website Data".

Step 4. In the pop-up prompt, tap on "Clear History and Data", then confirm your action.

clear cache in safari

Further Reading:

Is Your iPhone Storage Full? Free It Up without Delay [Solved]

How to Reduce System Data on iPhone? [9 Powerful Strategies]

Fix 3. Delete Old iPhone Backups

If you have enabled iCloud backup and your iCloud storage is full, you may still face the "my iPhone says storage is full, but it's not" issue, even if there's no content locally on your iPhone or if you have just deleted some large documents. To address this issue, one effective method is to delete iPhone backups. To do this, follow the steps below:

Step 1. Open the "Settings" app on your iPhone.

Step 2. Tap on your Apple ID at the top of the screen, then select "iCloud".

Step 3. On the iCloud settings page, tap on "Manage Storage".

Step 4. Here, you can see all the backups of your iPhone stored on iCloud, along with the space they occupy. You can select the backup you want to delete, then tap on "Delete Backup" and confirm your action.

delete old iphone backups

Fix 4. Disable iCloud Photos

iCloud Photo Library is a feature that syncs your iPhone photos and videos to iCloud, allowing you to access them on any device. However, if you have too many photos and videos, it can also take up space in your iCloud storage, potentially leading to insufficient space on your iPhone.

Therefore, you can disable the iCloud Photo Library feature, which will stop the syncing of your photos and videos while also allowing you to delete some photos and videos that have already been synced to iCloud on your iPhone, freeing up space. Here is how to do it:

Step 1. On your iPhone, launch the "Settings" app.

Step 2. Navigate to your profile and select "iCloud".

Step 3. Then, in "Photos", uncheck "iCloud Photos" to disable the feature.

disable icloud photos

Fix 5. Update the iOS

Sometimes, the "iPhone says storage full when it's not" issues may be caused by bugs or errors in the iOS system. To address these issues, you can try updating your iOS to the latest version to get the latest fixes and optimizations. To update your iOS, you can follow these steps:

Step 1. Connect your iPhone to a stable Wi-Fi network.

Step 2. Open the "Settings" app on your iPhone.

Step 3. Tap on "General", then tap on "Software Update".

Step 4. Here, you can see if there are any updates available for your iPhone. If there are, you can tap on "Download and Install" and then follow the prompts to complete the update.

update the ios to the latest version

Learn More:

How to Free up Space on iPhone/iPad without Deleting Apps [9 Possible Ways]

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Fix 6. Restart the iPhone

Sometimes, the "iPhone keeps saying storage is almost full, but it's not" issues may be due to temporary glitches or lag. To address these issues, you can try restarting your iPhone to clear some memory and cache. To restart your iPhone, you can follow these steps:

Step 1. Press and hold the "Power" button on your iPhone until the "slide to power off" prompt appears.

Step 2. Slide the slider on the screen to power off your iPhone.

Step 3. Wait for a few seconds, then press and hold the "Power" button on your iPhone again until the Apple logo appears.

restart the iphone

Fix 7. Reset All Settings

If you've tried the above methods but still can't resolve the "iPhone storage full but nothing on phone" issues, you may consider resetting all settings on your iPhone to restore it to factory settings. This method can clear some settings on your iPhone that may be causing storage space problems, but it won't delete your data and content. Here is how to do it:

Step 1. Open the "Settings" app on your iPhone.

Step 2. Tap on "General", then scroll down and tap on "Reset".

Step 3. Here, you'll see some reset options. You can select "Reset All Settings" and then enter your passcode to confirm your action.

reset all settings

Fix 8. Restore iPhone with iTunes

Lastly, you may consider using iTunes to restore your iPhone, which will erase all data and content on your iPhone and reinstall the iOS system. This method can thoroughly clean up any files on your iPhone that may be causing storage space problems, but it will also result in the loss of your data and content. Therefore, before proceeding with this method, it's important to back up your iPhone's data and content so that you can restore them after the recovery. Here are the steps:

Step 1. Connect your iPhone to your computer and run iTunes.

Step 2. Click on the device icon at the top left corner of iTunes, then click on "Summary".

Step 3. Click on "Restore iPhone". When prompted, select the latest iTunes backup, then click "Restore".

restore iphone with itunes

Also Read:

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Part 3. How to Fix iPhone Storage Full but Nothing on Phone Without Data Loss

If you prefer not to use the methods mentioned above to address the issue of your iPhone storage full but nothing on phone, or if you've already tried them without success, you might consider using a professional tool called iOS System Recovery. This tool can help you fix various system issues on your iPhone without causing any loss of data or content. It can address a range of iOS system problems, such as full iPhone storage, iPhone stuck in recovery mode, iPhone stuck on the Apple logo, black screen, unable to boot, and more. iOS System Recovery allows you to easily repair your iPhone within minutes without requiring any specialized technical knowledge.

Highlights of iOS System Recovery:

  • Fix iPhone says storage full when it's not issue without data loss.
  • Fix the iPhone from DFU mode, recovery mode, Apple logo, headphone mode, etc., to normal state.
  • Free upgrade and downgrade iOS to a supported version.
  • Offer two repairing modes: Standard Mode and Advanced Mode.
  • Support all iOS devices, including the latest iPhone 15 and iOS 17.

To fix the iPhone keeps saying storage is almost full, but it's not issue using iOS System Recovery, follow the steps below:

01First, open the program on your computer after installation. Then, select "iOS System Recovery". Next, use a USB cable to connect your iPhone to the computer and click "Trust" to establish trust with the computer.

choose ios system recovery

02A pop-up window will appear, displaying various issues the software can resolve. To proceed, click on the "Start" tab.

detect the problem

03Choose the mode you wish to use. Select "Standard Mode" to retain your files; note that "Advanced Mode" will erase all your data. Once decided, click "Confirm" to proceed.

select the mode

04Take a moment to carefully review and confirm the details of your iPhone. Once you're sure of their accuracy, click the "Repair" button to initiate the repair process.

start to fix iphone storage full but nothing on phone issue using ios system recovery

Summary

This article has introduced you to some of the reasons and solutions for the problem of iPhone storage full but nothing on phone. You can choose the method that suits you best based on your situation to clear the storage space on your iPhone and make it feel lighter again. If you're looking for a simple and effective method that won't cause any data loss on your iPhone, we highly recommend using iOS System Recovery. It can help you easily fix your iPhone's system issues within minutes without requiring any professional technical knowledge. We hope this article has been helpful to you. Thank you for reading.

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